September Retreat 2019
Sunday, Septmber 22nd, 2019
9 a.m. – 5 p.m.
at the Green Gulch Farm Zen Center in Marin
The Autumn Equinox – a time for harvest and re-balancing.
Harvest and re-balance with a day of yoga and wonderful silence.
Join Marianne for a one day retreat of Mindful Yoga, Meditation and Heart opening practices.
Please join us for a day in sacred silence. Spend just one day to nourish yourself with mindfulness, to open to your inner source of ease and well-being, and to renew your relationship with what is most important to you.
Our gathering will create a place of silence, surrounded by the beauty of nature. Our day will include mindful flow yoga, pranayama and guided meditation practices, a nourishing vegetarian lunch prepared with delicious organic vegetables grown at the farm, a wonderfully restorative, brain balancing practice, and time for personal reflection or journaling, a peaceful walk to the Muir beach, or simply sitting or walking in the beautiful serene gardens at Green Gulch.
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Checkout is via PayPal but you can use any major credit card to pay.
Please include your name, email and phone, and add a note to let us know if you have any special dietary needs.
Cancellations: sorry, no refunds after March 10 unless your space is filled