September Retreat 2019

Sunday, Septmber 22nd, 2019
9 a.m. – 5 p.m.
at the Green Gulch Farm Zen Center in Marin

The Autumn Equinox – a time for harvest and re-balancing.

Harvest and re-balance with a day of yoga and wonderful silence.
Join Marianne for a one day retreat of Mindful Yoga, Meditation and Heart opening practices.

The Autumnal Equinox is a day when both daylight and darkness at night are equal in length,
which has been long interpreted to mean that the world is in balance. Once the autumnal equinox passes, the nights begin to get longer and the temperatures will start to fall.
Autumn is a time of dual purpose –– it is time to gather the main harvests and it is time to determine what is needed for the upcoming winter.
This is also about balance and as such, fall is considered the season of balance, a time during which you can restore balance to your own life. 
Draw within, clarify your priorities, reset your intentions and make the necessary changes.

Please join us for a day in sacred silence. Spend just one day to nourish yourself with mindfulness, to open to your inner source of ease and well-being, and to renew your relationship with what is most important to you.

Our gathering will create a place of silence, surrounded by the beauty of nature. Our day will include mindful flow yoga, pranayama and guided meditation practices, a nourishing vegetarian lunch prepared with delicious organic vegetables grown at the farm, a wonderfully restorative, brain balancing practice, and time for personal reflection or journaling, a peaceful walk to the Muir beach, or simply sitting or walking in the beautiful serene gardens at Green Gulch.

Secluded and peaceful, Green Gulch Farm center is 30 minutes north of San Francisco, nestled
in the Marin coastal area within walking distance of Muir beach.

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Checkout is via PayPal but you can use any major credit card to pay.
Please include your name, email and phone, and add a note to let us know if you have any special dietary needs.

Cancellations: sorry, no refunds after March 10 unless your space is filled

Green Gulch is located at 1601 Shoreline Hwy, Muir Beach, CA 94965