March Retreat 2019
Sunday, March 24, 2019
9 a.m. – 5 p.m.
at the Green Gulch Farm Zen Center in Marin
Nourish your spring sprouts with a day of yoga and meditation.
Maigloeckchen–Snowdrop Buds opening.
Join Marianne for a one day retreat of Mindful Yoga, Meditation and Heart opening practices.
Our gathering will create a place of silence, surrounded by the beauty of nature. Our day will include mindful flow yoga, pranayama and guided meditation practices, a nourishing vegetarian lunch prepared with delicious organic vegetables grown at the farm, a wonderfully restorative, brain balancing practice, and time for personal reflection or journaling, a peaceful walk to the Muir beach, or simply sitting or walking in the beautiful serene gardens at Green Gulch.
Secluded and peaceful, Green Gulch Farm center is 30 minutes north of San Francisco, nestled
in the Marin coastal area within walking distance of Muir beach.
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Checkout is via PayPal but you can use any major credit card to pay.
Please include your name, email and phone, and add a note to let us know if you have any special dietary needs.
Cancellations: sorry, no refunds after March 10 unless your space is filled