bridge-into-golden-light

Head for the light!

Head for the light!

Head for the light!

child-and-mother-on-gravel-road

Travel with someone who knows the way.

Travel with someone who knows the way.

Travel with someone who knows the way.

child on the path looking alone

Ask for guidance when you need it.

Ask for guidance when you need it.

Ask for guidance when you need it.

walkway into the wide open spaces

The path is sometimes clear and well-cared for.

The path is sometimes clear and well-cared for.

The path is sometimes clear and well-cared for.

footbridge over chasm

The path is your bridge over obstacles.

The path is your bridge over obstacles.

The path is your bridge over obstacles.

forest deepening mystery

The path is deep and mysterious.

The path is deep and mysterious.

The path is deep and mysterious.

cobblestone path and benches before mountains

Rest before the mountains.

Rest before the mountains.

Rest before the mountains.

path from woods to sunlight

Keep moving towards the light.

Keep moving towards the light.

Keep moving towards the light.

path in the woods separates

Just choose, and keep going..

Just choose, and keep going.

Just choose, and keep going.

foggy road in the woods

Path is sometimes foggy.

Path is sometimes foggy.

Path is sometimes foggy.

path is rocky

Be mindful on a rocky path.

Be mindful on a rocky path.

Be mindful on a rocky path.

path has wide horizons

Path has wide horizons.

Path has wide horizons.

Path has wide horizons.

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Yoga Classes

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Body

Open, Enliven and Invigorate

Mind

Examine your Mind. Deepen Compassion.

Breath

Awaken your Energy Body

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Retreats

Let your inner aspirations be heard.

In the attitude of silence
the soul finds the path in a clearer light,
and what is elusive and deceptive
resolves itself into crystal clearness.
Mahatma Gandhi

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Bodywork

Relax. Relieve. Refresh.

Explore the many modalities.
Or just choose your favorite.

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Topics not addressed in weekly class format.

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Take your personal practice places you want to go.

Perfect your practice

Go beyond what weekly classes provide.
Design a customized path of practice and self-cultivation.
Define your goals. Design a personalized practice.
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Learning Sequences

New sequences each month to challenge, amplify and deepen your learning.

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